There’s been a lot of anxiety over how Democrats should appeal to men or face certain defeat. But not everyone is worried.

Single women over sixty see the most benefit, but all older women should take note when deciding when to retire.

In Trinidad and Tobago, a vibrant movement is taking shape on roads, trails, and community paths. Women of all ages and ...

Don’t underestimate the power of walking. Studies show that just two minutes a day is enough for considerable benefits. But ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

Mohamed "Housseï" Saloum has embodied stability and discipline at the helm of the Aiglonnes. The first fitness coach in the history of the Malian women's national team, he has become its chief ...

Students ages 14 to 19 can work out for free once school is out. The High School Summer Pass program opened pre-registration, ...

NORMAN, Okla. -- Patty Gasso pulled Jocelyn Alo into her office and told college softball's eventual career home run queen to ...

It took a few years for Boulder’s annual Memorial Day 10K to recover from a two-year hiatus caused by the COVID pandemic, but ...

Loenser battled with sophomore teammate Joey Sullivan and Wisconsin-Platteville's Caden Schneider for the victory at the ...

Ready to #DefeatInactivity? 💡 Join FITPASS Co-founder Akshay Verma as he shares the inspiring journey of transforming ...

Alex Fine has been wife Cassie’s supporter through thick and thin, while balancing his acting and fitness careeres with their ...