A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, ...

Ahead of celebrating his 50th birthday earlier this week, David Beckham revealed his go-to breakfast which can contribute to ...

Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in ...

Raw flax seeds are high in nutrients but its all about consuming them the right way This expert guide reveals the health ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

David Beckham gave fans an insight into his healthy lifestyle ahead of his recent 50th birthday, which includes a nutritious ...

David Beckham gave an insight into his go-to breakfast options which consist of many health-boosting ingredients, ahead of ...

Our bowel movements can be an important indicator of our overall health, from how frequently we go to the toilet to what it ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...

Discover the Honest to Goodness journey, from a humble market stall to a leading organic brand committed to sustainability ...

Researchers warn that ingesting cinnamon supplements can speed up how quickly the body metabolizes certain drugs, making them ...

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after ...