Blue Diamond’s snack collaboration with Mike’s Hot Honey and Noosa Yoghurt’s “swicy” flavor aim to capitalize on the viral ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Next month is Women’s History Month! When Truvia asked me to share a recipe inspired by powerful women to honor and celebrate ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

So does dairy milk, and statistics are showing that people may be shunning the purported benefits of these alternativ ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.