Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Make your antibiotic medication as effective as possible by getting these answers before you leave the doctor's office or pharmacy.

This week’s food news sees vegan egg and oat milk sales increase, plus a meat giant backs mycoprotein and Bafta serves vegan ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...