Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

New relocated store features coffee bar and more than 700 local products from DMV-area suppliers Whole Foods Market will open ...