Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

The Noise Luna Ring is a smart ring with all the convenience of a finger-worn lifestyle tracker, but with the battery life of a smartwatch, and it threatens to turn what should be an easy-to-live with ...

After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.

Legendary cricketer Shane Warne’s son, Jackson does not want Australian families to experience the devastating heartache his ...

The 15-year-old wasn't too keen on James Van Der Beek, Justin Timberlake, and Mario Lopez as she just couldn't see past the ...

Don’t try to hit your pace in the first minute, or even the first mile. “It’s okay to be a little bit off on the slow end,” ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Take the heart, which beats faster when we’re scared and ... “Lots of people worry, thinking, ‘Why would I want to know if ...

Steve Stahl collapsed while skiing at Stowe from what is known as a "widowmaker," but survived that near-death experience thanks to a long list of caring Vermonters ...

Having a pre-existing condition doesn’t automatically mean you’ll be denied life insurance — or face significantly higher ...

Training for a marathon requires the right shoes, hydration options and running clothes that keep you comfortable.

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...