Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

It would be convenient to say that I was so cool that I watched it on purpose, an artsy queer suburban kid desperate for culture. I happened upon it by some mysterious channel surfing synchronicity ...

Meditation has become more accessible than ever, benefiting millions worldwide by reducing stress, improving focus, and ...

(The accompanying music features the best bagpiping happening within proximity ... Is he, in fact, a regular meditator? “That’s acting. I’m not very good at sitting still—or walking ...

In the world of meditation, sleepiness can be a common roadblock, especially for beginners. Ajahn Brahm, a renowned bhikkhu, meditation teacher, and author, approaches this with a combination of ...

The authors, both psychologists, and one an experienced meditator with a lifelong interest in spiritual ... But the conclusions are tentative at best and the reader is not left with any clear sense of ...

From guided self-touch to storytelling, Quinn offers LGBTQ people a space to explore sexuality through audio erotica.

From morning exercise to the first coffee of the day, we reveal how some of our top talent in the boardroom ... Although not a part of his morning routine, Mr Dutton is also an avid meditator, ...