Turns out, Americans may be drinking less coffee, soda and tea, but they’re getting more caffeine than ever.A new st ...

A recent study from Japan has suggested that switching coffee for green tea could help reduce the risk of dementia ...

Tea and chocolate have rich histories and are known for their health benefits, including antioxidants, improved heart health, and cognitive function. Experts suggest pairing tea with chocolate can ...

You can stay refreshed, supported, and balanced year-round by selecting the proper tea for Florida’s shifting weather.

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Caffeine is a substance that is often found in coffee, tea, and energy drinks, with its primary effect being to stimulate the ...

If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

A cup of black tea typically has 40 to 50 milligrams of caffeine but can have as much as 90 milligrams. Green teas and white teas will have less caffeine. Sodas also vary in caffeine content, but ...

However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup, yerba mate ...