Peak black fly season has passed in Michigan which is typically around mid-May through mid-June, but they continue to bite ...

It’s important to know how to identify bug bites, as getting bitten by some of these annoying critters can mean needing a ...

Are ankles swollen like a balloon? Here is everything you need to know about the causes behind swollen ankles and how to prevent it.

Rheumatoid arthritis and spondyloarthritis are long-lasting inflammatory diseases that gradually wear down joints. While ...

What swollen ankles indicate about your body with seven health conditions that show up in your feet before anywhere else ...

But, there are some specific exercises that can reduce pain and strengthen the muscles in the ankle region, besides increasing and improving a person's mobility.

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

You take your skincare seriously, but do you often ignore your feet? Just a few minutes of care before bed can work wonders.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.