From ceramics and weaving to taxidermy, here are five practices that are affordable, intriguing — and a great distraction.

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Yoga is more than just a physical activity; it's a lifestyle that transforms both body and mind. Find out how often you ...

Tens of thousands of federal workers got axed recently. If you're one of them, don't panic. Here's a guide on what to do now.

While the time of the day you exercise does influence your workout success and results, experts believe you need to be ...

I’m a cisgendered bi woman, and as I’ve gotten more comfortable fantasizing (which used to be hard for me because I was very ...

Borrowers can’t control what President Trump tries to do to student loans or the Education Department. But you can take these ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

An augmented reality program trains workers on how to react when a shooter enters a business, using graphics that mimic the ...

What would you do if you had just pulled off the biggest win of your career so far, one of the biggest upsets in basketball ...

Even around 5,000 years after their embalming, Strlič and collaborators described the bodies as smelling “pleasant.” This is ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...