There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

While some of the more recent iterations of Pilates (HIIT, power, hot, wall and so on) might make the purists quake in their ...

A video of a pup that's "obsessed" with pilates has melted the hearts of dog lovers on TikTok. The clip was shared by ...

I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.

Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...

A Pilates instructor has shocked the internet after she revealed how much she now makes after just a few days of intensive ...

On my quest to become a pilates princess, I did what anyone starting a new hobby does: bought everything needed to look the part. Unlike the gear I wear for high-intensity workouts like spin or ...

The minimum number of steps recommended by experts for a healthy life Pilates has exploded in popularity, especially on TikTok, where it's often promoted as the secret to a "Pilates body" - long ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...