The U.S. women take the field for the first time in 2025 as they kick off the 2025 SheBelieves Cup with a game against ...

While countries including Australia, Spain and Italy test potential candidates on their flexibility, swimming ability and ...

A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t rush. This will improve your mind-muscle connection and encourage proper ...

Scouting report: "On defense, he’s quick off the ball and can get in the backfield ... strength and a motor that never quits. He eats up blocks, and a single offensive lineman is rarely enough to push ...

SB 289 passed the Senate on Feb. 6, but has not been signed into law. But state colleges are already ending DEI programs.

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...