It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Who Is at Risk for Getting Too Much Vitamin D? Jessica McAllister, RD,a registered dietitian and the owner of Dietitian ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D deficiency can lead to various health issues, such as weakened immune system, bone weakness, and more.

Studies have now confirmed that vitamin D is so important for a healthy heart. It can help reduce blood pressure and ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...