Stressors can range from money problems to poor nutrition. Follow these techniques to recognize your stressors and successfully manage them in your life. We all know what it’s like to feel stressed.

Stress is a normal, biological, and psychological response to both daily life challenges and major stressors. Working on a deadline, receiving upsetting news, or experiencing a traumatic event can ...

Too much stress can feel exhausting. Not only does it leave you mentally drained, but it can also physically tax your body. This is why many of us turn to running as a way to cope with day-to-day ...

Considering these three time-based aspects of stress can be helpful for learning more about your unique stressors. For example, my doctoral dissertation was on post traumatic stress in veterans ...

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...

According to the Stress in America 2023 survey by the American Psychological Association (APA), stressors may vary depending on age and other factors, but finances were a top stressor for many people.

The relationships between stressors and/or stress response and recurrence were observed as no relationship (80%), positive relationship (33%), and inverse relationship (27%).

An example of good stress is exercise. When you start jogging down the road or lifting weights, your body doesn’t see this as a good thing. On the contrary, there is a stress response.

All the latest science news on stressor from Phys.org. Find the latest news, advancements, and breakthroughs.

Some people don’t experience stress. Are they happier? Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being.

In fact, going to college can present unique stressors that make it vitally important to recognize when your stress level is increasing, what the harmful effects of chronic stress are and techniques ...

The current study systematically reviewed literature investigating the link between stressor exposure and/or stress response and cancer recurrence published from December 1979 through April 2012 ...