Going to the gym can boost your mental health—but it might also lead to stress or burnout if not approached mindfully. Learn ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about overcoming burnout.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

American’s happiness is declining and the gap between happiness of American seniors are way happier than young Americans. Why ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Karan Johar’s thriller reality show The Traitors may have thrilled its viewers, but for one of its contestants, the ...

“Skipping meals is another bad habit that many people fall prey to,” said Phil Dengler, co-founder of The Vacationer. “It ...

Tucked away in the southern reaches of Georgia, Boston is the antidote to modern life’s constant buzz and hum – a place where relaxation isn’t something you schedule but something that simply happens ...

Why did Aritzia open a café inside its flagship store in Toronto? Why did Burberry pivot from fashion photography to cinematic ads that transport viewers into dreamlike sequences? And why is Simons, ...

From police and firefighters to EMTs, concerted efforts have been made in recent years to prioritize mental health and ensure ...

Research my team and I published in the journal Science Advances in March suggests that long-term exposure to extreme heat ...