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Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...
Keeping stress at bay can be challenging. And at times when many people are stressed, avoiding stress contagion - the ...
April is stress awareness month and these days, it pays to keep your stress in check. Politics and Covid are two main stressors. But you can keep stress to a minimum by following some simple tips.
Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...
Cats are capricious creatures, and they don’t always follow set patterns for sleeping. One thing’s for sure, they do like to ...
In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body ...
Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...
By Toi Degree N.C. Cooperative Extension Most of us have felt stressed out from time to time, but when this feeling persists, stress becomes chronic and can negatively impact our careers, quality of ...
Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...
As a doctor and researcher in stress and healthy aging, I know that sounds nonsensical or, at best, counterintuitive, but that’s exactly what the fascinating new science of horm ...
A PTSD diagnosis also includes some different non-fear-based symptoms that aren't part of the acute stress disorder diagnosis ...