While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

“Skipping meals is another bad habit that many people fall prey to,” said Phil Dengler, co-founder of The Vacationer. “It ...

Research my team and I published in the journal Science Advances in March suggests that long-term exposure to extreme heat ...

But lately, Americans are more annoyed than ever, particularly by tiny, everyday sounds and actions, according to some newly ...

At a time when personal wellness is gaining traction in the media, many people are turning to natural remedies, treatments, ...

Ocean health is moving into a danger zone, with rampant human-caused carbon dioxide emissions having already pushed ocean ...

Emerging research from neuroscience and psychoneuroimmunology points to how we can work with the brain and wider nervous ...

A new study examined different ways of coping with stress to see what makes us feel better when we're struggling.