Compressed work schedules trade longer workdays for fewer of them. Learn the pros and cons and how to ask your boss for one.

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Some academics argue that burnout is a redundant term that does not differ from depression. Here is a summary of the debate, ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

You walk into a room buzzing with fluorescent lights, the scent of artificial air freshener lingering, and a faint hum from ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...

Exposure to wildfire smoke and heat stress can negatively affect birth outcomes for women, especially in climate-vulnerable ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

But lately, Americans are more annoyed than ever, particularly by tiny, everyday sounds and actions, according to some newly ...

At a time when personal wellness is gaining traction in the media, many people are turning to natural remedies, treatments, ...