Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.

As millions prepare to watch the game Super Bowl Sunday, medical experts in the Upstate are bringing attention to the ...

JHEAP's free and confidential support for employees and their household members includes one-on-one counseling, legal ...

Singapore has had at least five incidents of oil spilling into its waters since June 2024, with the latest one on Feb 5. Read ...

GREENHAW: The plus about sports is that it brings people together, so we’re all sharing a mutual activity that we all enjoy.

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

Medically reviewed by Qin Rao, MD Managing stress is essential for feeling mentally and physically well. Stress can directly ...

This week, students talk about managing stress and how living abroad can benefit you personally and professionally.

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Ericka Smith ended her marriage in 2024 with several credit cards and $25,000 in card debt. “We didn’t really talk to each ...

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good sleep, fighting the flu, wildfires and more.