"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

But while we think of sleep as a time to relax, our sleeping position can reveal a lot about our stress levels, according to ...

"Someone who is leaner but carries extra fat mass may not be considered obese, so the BMI definition was problematic ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...

Stress is a normal part of life. While everyone feels stressed at times, it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your ...

Can stress affect your desire or quality of sexual intimacy? Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or sexual ...

I review privacy tools like hardware security keys, password managers, private messaging apps and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

The dark web isn't something you can just stumble upon, and that's a good thing. Sites on the dark web can contain potentially catastrophic pitfalls in the form of illegal activity, phishing links ...

Ian H. Stanley receives research grant funding from the US Department of Defense, US Centers for Disease Control and Prevention, Face the Fight Foundation, Rutgers University, and Patient-Centered ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

The goal of the Lancet Diabetes & Endocrinology Commission on the Definition and Diagnosis of Clinical Obesity was to develop an approach to this definition and diagnosis. The commission ...