OSF Rehabilitation Services hosts lymphedema education meetings from 1 to 2 p.m. on the first Thursday each month.

Ever felt a bit bloated for no apparent reason? Do your legs feel tired at the end of the day, or do you sense that your body ...

Lymphatic massage, also known as manual lymphatic drainage (MLD), is a specific form of massage that moves lymph fluid in the ...

A MOTHER and daughter duo have revealed the secret skincare hack to keep snatched and look decades younger. Pauline Choi took ...

A s a beauty editor, I'm constantly preaching that facials aren't a quick skincare fix. So when I tried a lymphatic drainage ...

Lymph Savior offers a refreshingly simple alternative: a natural lymphatic support patch you apply to the bottom of your feet ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

Facial cupping is all over social media. Here, a dermatologist explains how it works, how it differs from body cupping, best ...

After Zoe Ball shared a before and after of her fat-melting massage treatment, Mirror writer Niamh Kirk decided to try it out to see if the results really are as good as they looked ...

Ancient beauty rituals like gua sha, face yoga, and lymphatic drainage are now must-haves in skincare, helping sculpt the ...