Imagine the horrifying and unsettling thought of a spider crawling into your body while you sleep. A diver on an expedition ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Scientists have mapped the brain's electrical activity during lucid dreaming, offering unprecedented insights into this ...

A recent study by Radboud University Medical Center explores the science behind lucid dreaming, where one becomes aware of dreaming and can sometimes control the dream. Researchers examined brain ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Borrowers in default must ask their loan servicer to be placed into such a program. Typically, servicers ask for proof of ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...