For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan ... a healthy diet. Protein powders like whey isolate and foods marketed as ...

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

“However, I do feel the carnivore diet is misunderstood, and that red meat and animal-based foods often get unfairly scapegoated and thrown under the ‘big food bus.’” Dr. Marc ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

We asked veterinarians what to look for in foods for overweight cats. Two of our recommendations are Hill's Science Diet Perfect Weight Roasted Vegetable and Chicken Medley wet food and Nulo ...

Including oranges in your diet, whether you consume them directly or as fresh juice, can significantly enhance your intake of vital electrolytes. Yogurt is another food naturally high in ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She ...

Learn more Kittens need an animal-based diet rich in protein and essential nutrients to support healthy growth and development. When it comes to the best kitten foods, there are many textures and ...

and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...