People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Doctors are warning regular alcohol users of the health risks that come with consuming alcohol.Excessive drinking can have ...

We often overlook the liver our body’s built-in detox system until it shows signs of damage This article explores how modern ...

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

New research has drawn additional links between the consumption of alcohol and brain damage associated with cognitive decline ...

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...

Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

There's a lot of misinformation about drinking wine every day. We consulted health experts on whether a daily glass of wine ...

The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.