"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, or absorption. Older adults, infants, and those with darker skin are at ...

Recent studies indicate that low levels of vitamin D are linked to a higher risk of Alzheimer’s disease and other forms of dementia. But does that mean taking more vitamin D will prevent it? Here’s ...

A 2021 medical review, looking at various studies that suggest low vitamin D is associated with obesity, found there is a link between vitamin D levels and body weight. However it said interventional ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Vitamin D is a fat-soluble vitamin, which means your body needs some dietary fat to absorb it properly. So, diets that are too low in fat or rely on fat-free foods can make it harder for the body ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

Doctors specialising in stem cell and longevity research explain what biological age really means, how to lower it and why it ...

Another reason you may feel happier in the sunshine is because your body may feel less pressure and stress. Studies have shown that sunlight can increase the levels of nitric oxide in your body which ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Scientists working at Norwich Research Park are using gene editing create a next-gen tomato that will offer a sustainable source of vitamin D3.