Violin teacher Constance Meyer’s chronic hacking cough was driving other people crazy. The mother of a new student figured out the cause — just in time.

In fact, a new study found that people who drank two or more cups of tea daily had a 9% to 13% lower risk of dying from any cause than those who didn’t drink tea.

Ayurveda emphasizes eating according to your body's natural rhythms, promoting digestion, nutrient absorption, and overall ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Unfortunately, while occasional sleep disturbances can be caused by daily stress, chronic sleep deprivation - typically defined as getting less than seven hours per night - has serious health ...

While medications offer quick relief, a natural remedy found in every kitchen can effectively ease these problems.