Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

So if happiness doesn’t come from external success, where does it come from? According to Waldinger—and nearly 80 years of ...

Cognitive dissonance is one of the most influential principles in psychology. A new paper examines the evidence and shows how ...

In fact, the season unfolds like a sly symposium on the many meanings of happiness in an age of TED Talks, best-selling manifestoes and podcasts that chirp endlessly about self-optimization and the ...