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When is it OK for kids to lift weights? 3 rules to do it safely
Many gyms require adult members to supervise minors at all times. Seligman says kids who use weights should understand how to execute a move with correct form, not just mimic it. “I could show ...
U.S. News & World Report18d
Weight Loss Boosts Long-Term Health of Kids With Obesity
Weight Loss Boosts Long-Term Health of Kids With Obesity By Dennis Thompson HealthDay Reporter TUESDAY, Jan. 28, 2025 (HealthDay News) -- Helping kids with obesity drop pounds can have a huge ...