Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart going strong. Here's a breakdown of five of the top exercises for heart health.

Elite Training Academy in Baton Rouge is redefining physical fitness ... including a 3,000 square foot weight room, as well as a 60-yard indoor field and two full-sized outdoor turf sports fields ...

A digital obesity clinic, Embla, is associated with 16.7% weight loss over 64 weeks, matching previous semaglutide trial ...

Chicago Sky star Angel Reese’s main source of pride from her time at LSU is about building one of the strongest cultures in collegiate women’s basketball.

From vital research reports and suicide prevention training to community-building activities and fundraising, this year’s ...

Our LSU baseball coverage is brought to you in part by Our Lady of the Lake Health, Championship Health Partners of LSU.

No track. Four and a half hurdles. Varying practice locations. It's not always easy for track-less Purdue Poly. Why athletes ...

Body weight doesn't take into account the proportion of fat in the body, or where that fat is deposited -- factors that can ...

Former Sports Illustrated Swimsuit cover girl Brooks Nader was romantically linked to Gleb Savchenko while they were ...

Jaiden Reid is one of LSU's track and field stars set to compete in the outdoor SEC Championships. He's also motivated to ...

After nine years, RCB have secured a spot in the top two. Jitesh Sharma’s magical 85 off 33 in Lucknow on Monday helped them avoid familiar heartbreak and enter the playoffs with a cushion. Looking ...

St. Pauls’ Quintell McNeill, right, hands the baton to Tykeem Oxendine, left, during practice Wednesday in St. Pauls. McNeill ...