Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, ...

Happ (oblique) went through a full pregame routine Saturday, MLB.com reports. Happ is eligible for activation from the 10-day injured list Tuesday, and the Cubs are still determining whether bringing ...

Discover how actress and fitness expert Shilpa Shetty combines fun and effective cardio workouts to help you burn calories ...

Last month in April, the actress shared a video of herself doing a core workout, where her trainer too was seen doing a ...

10 minute love handle and muffintop abs and obliques workout with no equipment. For more workouts and programs, check out my ...

The Khaos push-up routine is all the rage online. We try it out to see exactly how effective it is, and whether you should ...

Once you’re out of the first trimester, it’s recommended that you avoid lying on your back, so all of these exercises are completed on the side, making it safe for all trimesters. It’s a side plank ...

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your ...

Women in their 40s undergo hormonal changes, that result in muscle loss and fat gain, especially around their midsection. Oblique exercises work to fight both.

You won’t count reps in this workout; instead, you’ll focus on moving with precision for time. For the first two exercises, do each move for 45 seconds, then rest 15 seconds. Follow the rep ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.