The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

A MUM who shed five stone through gastric band hypnotherapy has described the treatment as life-changing – saying it completely rewired her brain. Laura Bell dropped from a dress size 22 to a 14 ...

So I shouldn't have been surprised when my TikTok For You Page started serving me videos about something called 'the GM Diet'. The origins of this fad diet are disputed but it's generally agreed to ...

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

May 27, 2025. More for You ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

An MP who has lost seven stone (44.4kg) since January after being diagnosed with type 2 diabetes has said he wants to show ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced nutrition and moderating caffeine and alcohol consumption are key.

In June, he will be representing his dual cultures — Cambodian and Philly — at his first James Beard Awards, as a nominee for ...