Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

Weight loss which is often seen as a challenging journey requires a lot of dedication and patience but digital creator, Udita Agarwal shows that with the right diet modification, discipline, and ...

Gogglebox favourite Amy Tapp shared an update with her fans regarding her weight loss journey and revealed a major milestone ...

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30-year-old Construction Project Manager, overcame these challenges to lose ...

By Dr. Priyom Bose, Ph.D. New research finds that reducing processed animal foods leads to greater weight loss than focusing ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey.