Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations ... can help shave extra pounds. Protein slows down the digestive process and positively impacts ...

Pittsburgh Steelers offensive lineman Broderick Jones did not take much time off during the offseason. He slimmed down in a big way, which will actually ...

In a dramatic new discovery, scientists found that eliminating a single amino acid from the body triggers an extreme energy ...

So we've created a few key areas (and even a sample workout) that will help ANYONE get a good workout in and lose your first 20 pounds. Warming your body up ... then you are using too much weight and ...

While there isn’t a specific snack that sheds pounds, they can support your goal. Many healthy snacks for weight loss require little to no effort to prepare. If you’re open to making these mini-meals ...

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually ...

Over the past few years, a new class of injectable medications has changed the way obesity is treated. Two drugs—tirzepatide and semaglutide—have shown striking results in helping people lose weight ...

Dr. Muhammad Ghanem, a bariatric surgeon at Orlando Health Weight Loss and Bariatric Surgery Institute, shared in a separate interview with Fox News Digital that while some of his patients have ...

FRANKFURT – Danish pharmaceutical company Novo Nordisk A/S, maker of blockbuster weight loss drug Wegovy, said Friday its CEO was stepping down by “mutual agreement” with the company's board ...