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Relatives and supporters of Israelis held hostage by Hamas in Gaza attend a rally marking 500 days of captivity and demanding ...

When exercise programs combine resistance training (such as lifting weights or doing bodyweight exercises) and aerobic exercise, the result is better health and a reduced likelihood of death from a ...

Enhance your homemade mushroom soup with these expert tips: use a mix of mushrooms for depth, sauté them for added flavor, add aromatics like garlic and onions, deglaze with wine, choose a rich ...

Actor and singer Shehnaaz Gill stunned the world with her incredible weight loss transformation years ago when she reduced 12kg in less than six months of time. She rose to fame with her ...

Shehnaaz shared that all she did to lose weight was cut down on some foods and portion control, with absolutely no workout or exercise – she managed to drop to 55 kg from 67 kg in six months.

PINE RIVER – Winning the final three matches gave United North Central a sweep against a pair of Section 8AA opponents on Friday, Jan. 24. The Warriors held a 29-24 lead in a 46-24 win over Pequot ...

So, while for many a gym rat, winter has traditionally been a time to throw on a baggy hoodie and hit the weights hard – emerging ... Our six-week Ruck and Lift plan combines hard lifting ...

India batter Shubman Gill reflects on his red-ball cricket struggles after scoring a century for Punjab in the Ranji Trophy. He admits to overthinking, which disrupts his rhythm. Gill's century ...