To lose 32 kg and go from XL to XS size, fitness coach Becca followed five habits: treat exercise as essential, allow all foods, and more.

The Sesto Elemento was based on the Gallardo, Lamborghini's entry-level supercar at the time, but featured a unique ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Get insights into Paul Anka’s height, career, songwriting legacy, and personal life, from early hits to lasting influence.

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