THIS is the horrifying moment a bodybuilder is left moments from death after getting trapped underneath a 165kg weight. The loaded barbell was left crushing the man’s neck as he writhed ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...

Want to have the best home gym in town? If you have the space, an all-in-one workout machine is just what you need. While ...

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

Barbells are essential for any weightlifting regimen as they offer a variety of exercises like deadlifts and squats with ease ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...