Reviewing the recently released accident investigation report from the September 2023 F-35B Mishap in which a Marine ejected in bad weather and the aircraft continued flying. The pilot was later ...

THIS is the horrifying moment a bodybuilder is left moments from death after getting trapped underneath a 165kg weight. The loaded barbell was left crushing the man’s neck as he writhed ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Adam Wride, who lost 17 stone with the help of weightlifting will attempt to bench press 50kg for 1,000 reps in aid of Dogs ...

Performing bench press without safety measures Think again Learn from a viral gym mishap and follow these expert tips to ...

A shocking video circulating on social media has highlighted the dangers of weightlifting without proper precautions. The footage captures a terrifying moment when a man, attempting to bench press a ...