The best weight bench for your home gym depends on your fitness goals, available space, and budget. Whether you're a beginner or a seasoned lifter, this list offers a range of options to suit your ...

Lie on a bench set at a 45-degree angle, holding two dumbbells or a barbell above your head. Slowly lower both bells over a 3 ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

So, despite sharing a one-bedroom flat with my partner, I bought the parts to make a quality, compact, but inexpensive at-home gym ... have lower weight tolerances, and are less reliable over time. I ...

PENT Fitness produces high-end fitness equipment made from high-quality natural materials, showcasing distinctive craftsmanship. Their BANKA wood and steel weight bench is ergonomically designed ...

The traditional weight bench isn’t an exciting piece of gym equipment, I’ll admit, but it’s still one of the most fundamental pieces of fitness gear you can own. And while $300 is on the ...