Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up ...

A massive teen gathering at Glen Ellyn's Sunset Pool led to disruptions and one arrest for fireworks and obstructing an ...

A 16-year-old died and a Detroit police officer was wounded Thursday night in a shooting on the city’s east side, officials ...

The San Antonio organization's two-day event will include an exchange of ideas, creative exercises, workshops and future ...

A 6-foot-10 forward boasting a 7-1 wingspan, the 18-year-old Noa Essengue was one of the youngest prospects in this NBA draft ...

Follow my journey as I train like Chris Heria for 30 days. Watch the ups and downs, from intense workouts to unexpected results, as I push my limits and transform my fitness.

If you're in need of a good laugh, Hulu delivers with a wide-ranging lineup of comedies that span classic crowd-pleasers to ...

Catastrophic flooding in Texas has devastated faith-based summer camps, including Camp Mystic, where at least 27 people have ...

The WGAL News 8 Storm Team has designated Tuesday as an Impact Day, meaning the weather could disrupt your normal daily ...

As school doors close for the season, according to the Ministry of Education and NESA's official calendar - children across Rwanda, whether they follow the national curriculum, Cambridge, or other ...

Once your child hits the primary years, good bedtime habits and routine is essential to make sure they’re well rested for ...