People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

Garnacho Attracts Napoli Interest Amid Premier League Exit TalkNapoli’s summer rebuild is gathering pace, and among the names ...

Henrikh Mkhitaryan ignored Bayern Munich’s accusation of celebrating too much after Inter’s first-leg 2-1 win in the Champions League quarter-finals, insisting they were ‘just happy’ but now ...

A UFC 314 fighter reveals he’s more motivated than ever to defeat the 41-year-old veteran and make a statement win.

Before the NBA playoffs can begin next week, the league has a lot to decide over the next three days.

With the London Marathon fast approaching, W London is lacing up for the city’s biggest race weekend with a calendar of ...

Medeama SC coach Ibrahim Tanko has stated that Hearts of Oak’s recent loss to Nations FC will serve as a The post Medeama ...

Reclaim control without giving up your phone or lifestyle with mindful strategies that build balance instead of restriction.

Her habits — rising early, staying active through gentle but consistent movement, eating real food from her own garden, and nurturing strong social ties — have kept her healthy for 91 years. While she ...

Yuki Tsunoda finished outside the points in his debut for Red Bull but learned a lot. He shared his experiences about the setup, tyres, and new team dynamics.

It was a tough way to finish the 2025 Masters for Corey Conners, but he's never been more motivated to return to this exact ...