Cold baths can invigorate the body and mind, leading to increased energy and alertness. The shock of cold water can also ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Cooking your eggs sous vide doesn't have to be difficult, but you need to avoid this mistake. We spoke with a chef to find ...

The Kano State Hisbah Board has dismantled an emerging makeshift pilgrimage site, following unverified claims that the ...

Cold water bath boosts blood circulation as the body starts working harder to maintain the core temperature.

Located in Budapest, the Thermal Beer Spa combines the benefits of traditional thermal baths with beer.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Celebrities such as Gwyneth Paltrow swear by this technique that involves using a dry brush to exfoliate the skin and ...

Scorch season is officially here. Lounge recommends you stay indoors and work through our guide to a relaxing summer ...

If you're just getting started with vinyl, buying used records can seem like an appealing prospect, but there are some key ...