Mikel Arteta says 'I am very much responsible' for Arsenal's 1-0 loss at home to West Ham, maintaining the 8-point gap ...

News5 Meteorologist Casey Dorn breaks down where fire danger will be elevated and when that risk is at its highest.

"It didn't work out, that's what happens. It's part of democracy," the "Good Night, and Good Luck" actor tells Stephen ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

The Readiness is All is the title – and it is also the key to it all as actor, writer and theatre practitioner Mike Jenkins ...

Zoe Saldana has just scooped up the BAFTA for Best Supporting Actress for Emilia Pérez. Here's how she used her dance training, strength training and yoga.

Before starting the walk, do a few minutes of warm-up ... while warming up. Many times, doing this causes excessive stretching of the muscle tissues. Just like any exercise is started slowly ...

Seven studies emphasize the psychological benefits of mind-body exercises. Three cross-sectional studies, employing large-sample mediation models, confirmed the role of mind-body exercises in ...

Push-ups: Push-ups are an upper-body exercise that can be effective without weight, especially if you are new to the exercise. The push-up also has different variations (on your knees, tricep ...

Driving your car normally and avoiding hard acceleration will warm up the engine faster than leaving it idle for several minutes, according to AAA. But experts warn that older cars and electric ...