Pilates and yoga instructor Debbie Moser recently shared a quick stretching routine designed to help you feel younger, looser ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Jim Gaffigan is nominated for a Grammy for the eighth time, but will he win? A day after levying steep new tariffs on Mexico, Canada and China, President Trump acknowledged what economists, members of ...

On Saturday, President Donald Trump made good on his promise to impose steep tariffs on America’s three largest trading ...

The 49-year-old football star has proved he's still got it as he left little to the imagination in the jaw-dropping selection ...

When it comes to working out, being consistent used to be my biggest issue, but now I find it really helps to keep me sane, so I do a lot of weights, resistance training, and Pilates, as well as ...

When it comes to working out, being consistent used to be my biggest issue, but now I find it really helps to keep me sane, so I do a lot of weights, resistance training, and Pilates, as well as ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. ('Build long and ...

But it does – and the Tesla Model 3 is the best known. It is, famously, a fully electric car – Tesla doesn’t do petrols, diesels or even hybrids – and it’s the US brand’s smallest and ...