In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Photographer Andrew Brooks and poet Ian McMillan are encouraging people to share inspiration from their dawn walks on the ...

A new study has ranked over 100 scenic walking trails worldwide, based on distance, elevation gain and average temperature, ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Leyonie Brice says she is too embarrassed of the 'horrendous' images to share them with her friends and family ...