Nelson and Taylor, who both have dealt with ankle issues, have tailored their offseason programs to their feet and ankles.

When they say "dress for the runway," they don't mean the catwalk. Here's why your shoe choice is so important to flight ...

“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder. Each year, 28% to 35% of people over 65 fall. Walking barefoot can help prevent ...

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to ...

I put the Altra Lone Peak 9+ to the test by running and hiking in them for over a month. Here’s my honest review.

Nothing stops me in my tracks faster than a flare up of plantar fasciitis—or the deep (and frustrating) pain caused by ...

The Barefoot Trail near Flagstaff is opening for its second season, offering a unique way to connect with nature and enjoy the benefits of walking barefoot.

Walking barefoot in the bush usually isn’t an issue, but when carrying heavy loads over time, the feet begin to crack and ...

A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you ...

Paul Pierce walked 20 miles to the Fox Studios after the Celtics lost Game 2 of their NBA Playoffs series against the Knicks ...

"If the Celtics lose Game 2 at home, I'm walking here tomorrow, 15 miles," Pierce said for some reason. "In my robe, no shoes on, barefoot ... put the house on this game." The Celtics hours later ...