It’s especially important to clean this often-overlooked spot in summer, when sweat and sunscreen create a moist breeding ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

Like any serious burn, freeze-branding also increases the risk of dehydration. That’s because burns damage the skin’s ...

We all know that getting our steps in is good. But to ignite muscle synthesis and fat loss, experts have some specific ...

Akinola Davies Jr. and his brother Wale were both toddlers when their father died. Many years later, they began thinking ...

W hether you rooted for him or not, it’s hard to deny Dwyane Wade is one of the greatest athletes to ever step on the court.

Akinola Davies Jr.' s “My Father’s Shadow” is making history in Cannes as the first Nigerian film in Cannes’ official ...

One can only marvel at Nicole Kidman’s astuteness. The actress and producer wanted to know where I was scooting off to after ...

The feature debut of British Nigerian director Akinola Davies Jr. is the first Nigerian film to make the Cannes Film Festival ...

Health and Social Justice in the Writings of Wale Okediran edited by Denja Abdullahi and Stephen Kekeghe. Reviewer: AANUOLUWAPO ROTIMIMEDICINE and Literature Without Borders: Health and Social Justice ...

The Pentecostal Fellowship of Nigeria (PFN) has called on President Bola Tinubu to demonstrate greater commitment to the imple­mentation of his admin­istration’s policies, rather than relying on lofty ...

A music critic has reviewed Black Sherif's Where Dem Boyz, a supposed swipe at Shatta Wale, uncovering new targets for the 23 ...