Down 30-20 late in the first half, Purdue head coach Matt Painter called a timeout and set up a chance for Kaufman-Renn inside, which he converted. Need a break? Play the USA TODAY Daily Crossword ...
There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.
Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But disrupted sleep patterns may not be entirely random, according to LA-based sleep ...
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...
Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...
Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.