A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Do you regularly wake up with your arm numb for no reason or your hand completely 'asleep;? Should you be worried? At what ...

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice ...

May Day, and more festive holidays are just around the corner! Kahala Hotel and Resort joined Wake Up 2Day to share all the details on their upcoming specials and events to celebrate the holidays.

Revellers made the most of an extra day off work as they hit pubs and clubs across the country to enjoy a rare Sunday night ...

Will Bain looks at how the all-inclusive holiday has became a British favourite. And with tariff talks rattling the markets, what does it mean for US tourism?

Poor Frank, he's banned from the house on pizza night. We aren't sure why he gets banished, but what he's doing on the patio ...

Spring signals the beginning of campervan season when van lifers and casual road-trippers take to the roads to explore the ...

A York pub landlord has been left stranded in a Benidorm hospital after waking up paralysed, his family has said.

PARIS, France - A massive black hole at the heart of a galaxy in the Virgo constellation is waking up, shooting out intense X-ray flares at regular intervals that have puzzled scientists, a study said ...

SO, DOUG, YOU DON’T LIKE BOOKS, BUT YOU LIKE PICTURES. I LOVE PICTURES. THEY TELL A THOUSAND WORDS. DID Friday's Wake Up Call comes from Everett Public Libraries.