A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

A cruise holiday is usually a chance to let your hair down and unwind. But holidaymakers will need to stick to some rules ...

Do you regularly wake up with your arm numb for no reason or your hand completely 'asleep;? Should you be worried? At what ...

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice ...

Enter, the 30 on/30 off rule. Content creator Rachael Shepard-Ohta opened up about using the “game changing” rule on her ...

May Day, and more festive holidays are just around the corner! Kahala Hotel and Resort joined Wake Up 2Day to share all the details on their upcoming specials and events to celebrate the holidays.

Revellers made the most of an extra day off work as they hit pubs and clubs across the country to enjoy a rare Sunday night ...

Poor Frank, he's banned from the house on pizza night. We aren't sure why he gets banished, but what he's doing on the patio ...