In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

A woman on Reddit recounted a disturbing incident where a broker allegedly attempted to lure her to a deserted location under the pretence of showing a rental flat.

Residents on the southwest side of Detroit are left with major destruction to clean up after hundreds of homes were flooded ...

If you're curious about how you can extend your life, draw some inspiration from the morning habits of people who stay mentally sharp well into old age and beyond. Here are the mo ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...